Amount of Campesterol in Lentils, pink or red, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, pink or red, raw there is 6 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Lentils, pink or red, raw.

Oil, canola 241 mg 0.24%
Oil, corn and canola 233 mg 0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 202 mg 0.20%
Oil, corn, industrial and retail, all purpose salad or cooking 189 mg 0.19%
Oil, flaxseed, contains added sliced flaxseed 112 mg 0.11%
Oil, flaxseed, cold pressed 98 mg 0.10%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt 75 mg 0.08%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 75 mg 0.08%
Oil, soybean, salad or cooking 62 mg 0.06%
Snacks, vegetable chips, made from garden vegetables 55 mg 0.06%
Seeds, sesame seed kernels, dried (decorticated) 53 mg 0.05%
Snacks, corn-based, extruded, chips, plain 51 mg 0.05%
Shortening, vegetable, household, composite 50 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt 48 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 48 mg 0.05%
Seeds, flaxseed 45 mg 0.04%
Snacks, shrimp cracker 40 mg 0.04%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 34 mg 0.03%

Lentils, pink or red, raw

Lentils, pink or red, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, pink or red, raw are listed below.

Water 7.82 g 7.82%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 23.91 g 23.91%
Total lipid (fat) 2.17 g 2.17%
Ash 3 g 3%
Carbohydrate, by difference 63.1 g 63.1%
Fiber, total dietary 10.8 g 10.8%
Starch 47.62 g 47.62%
Calcium, Ca 48 mg 0.05%
Iron, Fe 7.39 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 294 mg 0.29%
Potassium, K 668 mg 0.67%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.6 mg
Copper, Cu 1.303 mg
Manganese, Mn 1.716 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Lentils, pink or red, raw